Issue 10 - January 30, 1998

Hyperactivity, Obesity, Mood Swings, and Concentration Problems
Can Be Caused by Sugar.

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Welcome to our FREE "AAA Alternative Health Tips" ezine by
Dr. Lendon Smith, M.D. and Bill Goedecke, associates of the
International Health Foundation.

Dr. Lendon Smith, M.D. and Bill Goedecke are providing the
content for these ezines. Their biographies and samples of past
issues can be found at: http://www.iwr.com/ezine/

*Table of Contents*

1. Hyperactivity, Obesity, Mood Swings, and Concentration Problems
Can Be Caused by Sugar.
2. Something To Think About
3. An Ad from Our Sponsor.
4. Our Subscribers Speak Out
5. Subscription Information
6. Contact information

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Hyperactivity, Obesity, Mood Swings, and Concentration Problems
Can Be Caused by Sugar.

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This content is taken from Dr. Lendon Smith's book: "Feed Your Body Right"

Dr. Lendon Smith learned that food sensitivities could cause
problems when he discovered his son's health problems were caused by milk.

*What Is Another Problem that Is Caused By a Food Sensitivity?*
Dr. Lendon Smith next learned about another problem when one of
his daughters had a problem settling down in school. "She's not
working up to her potential," we'd hear. "She has good and bad
days...is distracted...could do better if she would try harder..."

*What Treatment Did They First Use?*
We used the standard stimulant medication prescribed for
hyperactivity for a year or so until we found that cutting down
on sugar and getting her to eat more frequently helped her
concentration and attention span. Even today she must snack every
two to three hours to keep herself on an even keel. ............

*How Did Getting Off Of Sugar Help?*
Dr. Smith said , "Often, if my patients' parents were obese,
hyperactive, alcoholic, or diabetic, I noted that these kids were
more likely to be sugar-holics, overweight, or hyperactive. If
sugar, preservatives, additives, and empty-calorie foods were not
held in check, these children were unable to concentrate or would
be overwhelmed with mood swings. If the amount was controlled--provided
the parents changed their children's diets--the symptoms disappeared."

*Did This Work In All Cases?*
...Dr. Smith said, "This dietary management didn't work on
everyone. However, it did work often enough--in 60 percent of
cases--that I was convinced that regulation of diet was a valid
concept and a first step in controlling these problems. ....Many
of the parents used the diet for the entire family. Most of the
parents who carefully followed the suggested regime would return
in three weeks with the delightful news that not only were their
kids "better" (calmer, more cheerful, and more attentive)
but--wonder of wonders--the kids as well as the parents, who were
overweight, were losing weight, as much as two pounds a week."

*Will it Work With Other Problems?*
Dr. Smith continued,"I, too, was delighted. I had apparently
discovered a cure-all diet. So I began to try a no-sugar,
no-junk food, limited-dairy diet on anyone who walked into the office.
It worked in many cases.

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*Something To Think About*

* Would it be worth your while to try a no-sugar, no-junk food,
and no-dairy diet to see what improvements you might experience?
* Another thing you might consider trying is our sponsor's
product--Noni Juice. One of the things it is known to do
for many people is to reduce their cravings for sugar.

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*Shameless Promotion By Our Sponsor: Sunrise International*

* Our product is Noni juice.
* It works at the cellular level to assist the body in its' ability to heal.
* Noni Juice has been found to be effective by many.
(1) It has been used for more than 2000 years by the Polynesian.
(2) Scientific research verifies its' efficacy.
(3) Thousands of testimonies support Miracles at work.

* For more information go to our sponsors' web sites.

http://www.iwr.com/noni-juice/

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*Our Subscribers Speak Out*

* If you have stories about how the elimination of sugar has
improved your health, send them to us. I am sure our readers
would appreciate hearing about them.
* We have received our first words of encouragement. Thank
you. Our goal is to educate and inform you of the latest in the field.
* We have had requests for issues on psoriasis, arthritis, and
depression. We will be giving tips on these subjects in the near future.

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To SUBSCRIBE or UNSUBSCRIBE go to http://www.iwr.com/ezine/

We will email you  one issue every other week. We respect your
privacy so we will not give out your names.
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Contact Information:

* Tom Mathews of Sunrise International: email:
mailto:
* Dorothy and Edward J. McDonald are responsible for the editing
and emailing of this ezine. You can email them at:
mailto:ahealth@ix.netcom.com
* Dr. Lendon Smith and Bill Goedecke of the International Health Foundation
http://www.healthwizz.com and http://www.lifebalancesintl.com

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