Issue #156 - March 27, 2002
*** THE SECRET TO GOOD HEALTH IS BALANCE! ***
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The theme of today's issue is "Balance".
It is indeed appropriate because in order to get more balance into my own life I have decided to resign as editor and author of AAA Alternative Health Tips. Yes, it does mean this is my last issue. I need less time at the computer and more doing all the other things that balance my life.
So I say "farewell" and thanks for listening. I do hope we have made some difference in your life and health.
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Next a note on the last issue: the one on Probiotics. It was by far and away the most important issue I have ever put out. I guess it was too important for you to see the value in it. I understand because when I heard about Probiotics I, too, did not see what it could do for me. When you do wake up, do remember you heard about it here.
I have been on Probiotics now for five weeks and I just keep getting better every day. My blood pressure has dropped 20 points--from the 130's to the 110's. I now read the phone book without glasses. I've stopped asking people 'what did you say?" My tennis game yesterday was the best it's ever been. My weight is a delicious 127. It's so easy to say 'no' to food now.
Any adventurous souls out there willing to give it a try? As my husband has always said, "If it can't hurt me, might help me and all it does is cost me a little money, then I'll try it."
Interested? Read about Pro Star's Enzymes Complex that contains Probiotics.
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Issue #156 - March 27, 2002
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* Table of Contents *
1. *** THE SECRET TO GOOD HEALTH IS BALANCE! ***
2. Sponsors' Advertisements
3 . Ad Swaps
4. Subscription Information
5. Past Issues.
6. Sponsor's and Contact information+++++++++++++++++++++++++++++++++++++++++++++++++++++
*** THE SECRET TO GOOD HEALTH IS BALANCE! ***
(Excerpts from the unpublished book, "Believe, It, Be It, Do It, Get It. Copyright 2002 by Dorothy Q. McDonald, B.A. B.S. M.A.)
The following gives a broad understanding of why we have health problems and what we can do to become free of them. Your health problems include weight, alcohol and drug addictions, all digestive, cancer, arthritis, fibromyalgia, and any other health condition that is not as you want it to be.
These health problems heal not because we do something to make them heal but because what we do allows the body to go back into balance and heal itself.
What I offer you here is what has been done in the alternative health field for many, many years. We discovered these answers 25 year ago (1977). They all have something to do with improving the balance of the physical body. They are not new; they are just still to be accepted by the medical professions and the F.D.A. Therefore for the reader to have an open mind, they must be spiritually evolving, believe better is possible, be desirous of better and open to what has worked for pioneers in the field of alternative health.
*** How I Came To Realize The Key To Better Health Is Balance ***
First I was taught the definition of disease, balance and sickness. Have you ever thought about the derivation of the word disease. Do you see it is 'dis-' which mean 'out of' and 'ease' which means at rest or balance. Disease happens when the body is out of balance. At ease equals stress free. Better health happens when the body starts moving towards homeostasis. Every where I've gone in my search for answers to my health problems, the word 'balance' as the key to better health has been thrown in my path.
*** I've Learned Different Kinds Of Balance ***
** There is a mental balance. When we judge, our thoughts about a situation we do not approve of and the one we prefer are out of balance. This imbalance affects our body physically. ** There is an emotional balance. This is one where we love ourselves and our neighbor equally. When we experience an imbalance in our love we also experience physical distress. ** There is the physical balance. God has made our bodies so they are based on the principle of balance.
* One type of physical balance is the pH level. It is a measure of acidity or alkalinity, on a scale of one to fourteen, with one being most acid, fourteen being most alkaline and seven being balance. The more the ph balances of the body are out of the balance the less efficiently the body operates so the less healthy we are.
* Just like all the animals that went on the ark came in pairs, so too everything in our body comes in two's. When the body is functioning at top efficiency these opposing factors are in balance. Sympathetic/parasympathetic balance of the nervous system also influences the balance of our body. When it's out of balance one set of organs is overactive and the other is underactive. For example, the adrenal gland and pancreas gland work in tandem. When things get out of whack in our bodies it is because our body is out of balance: one of the two in the pair has become overactive and the other therefore under active. Thus when the adrenal is overactive, the pancreas is under active and diabetes results. When the adrenal is under active, the pancreas is over active and hypoglycemia results. The worse the imbalance the more serious the condition.
*** Alternative Health Methods Helped My Body To Heal Of Hypoglycemia ***
As I became involved in the field of alternative health I learned alternative health methods for bringing the body into a better balance. These methods below are holistic: they all improve the other balances as well. Here is what I do to improve the balances and therefore my health. I:
* manipulate my physical balance through food elimination; * take chemical stress off my body through eliminating chemicals from my air, food and water; * improve my health by having a chiropractor bring my body towards balance structurally; * move the body towards balance by cleaning the colon, including coffee enemas and fasting; * improve my health by taking nutritional supplements including the glandulars, vitamins, minerals and antioxidants which support the weaker--under active--factor in the imbalance; * take electrolyte solutions which changes the pH so the better balance allows minerals to be better absorbed; * use acupuncture to correct the energy imbalances of the body; * get off foods such as caffeine, alcohol, and sugar that cause artificial stimulation and therefore imbalance in the body; * get off foods I eat everyday as they too cause imbalances in the body; * and take probiotics to correct the imbalance between the good and the bad bacteria in the colon.
Healing is still in the pioneering stages. You will probably not read elsewhere what is written here. The information in this article has been gleaned in many ways. Through my reading, through observation, through experience, and through deduction. I trust this expose on balance will make a contribution to this field.
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(Permission to reprint given if the following resource box is included.)
========================================================== Dorothy Q. McDonald, B.A. B.S. M.A. taps into her vast 26 years of experience in the alternative health field to provide the content for Alternative Health Tips ezine. Email: dodieed@ix.netcom.com
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*** Sponsors' Ad ***
* Probiotics Can Be Found In Pro Stars Pro Enzymes Complex *
Don't wait two years to decide probiotics will help your body to move to a better balance. Say to yourself, "I'm worth it, and order Pro Stars Pro Enzymes Complex with probiotics today.
This product contains not only 3 million active units of Acidophilus + 8 food-grade digestive enzymes, but a ProprietaryBlend of: L. Acidophilus, L. Bifidus, Bromelain, Papian, Aloe Vera, Plant Derived Minerals.
http://www.iwr.com/prostar/enzymes.html
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*** Sponsors' Ad ***
** Could Your Brain Use A Natural Brain Food Product? **
You've heard us talk about how beCALM'd helps many conditions such as ADHD, ADD, depression, anxiety, obesity, addictions to alcohol or drugs, and stress of any kind.
The formulators of beCALM'd have tested and researched this formula for 15 years in drug and alcohol rehabilitation centers and hospitals. They have also done studies to prove the effectiveness of beCALM'd. The studies are on:
* Hyperactivity/Lack of Focus Disorders Study Report * Stress & Depression Relief * Battling The Benzo's And Ending Dependency * Relapse Prevention Using the Amino Acid beCALM'd * Stress Study * Enkephalinase Inhibition and Precursor Amino Acid Loading Improves Inpatient Treatment of Alcohol and Polydrug Abusers
To get an overall view of what beCALM'd can do visit our web site: http://www.add-becalmd.com/DM4846002/
Order at our web site or by calling the company. Toll Free 1-800-862-5033. You'll need our name and I.D. number. It's Dorothy McDonald # DM4846002
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*** Noni Juice Is Becoming A Household Word ***
Why is it becoming so well-known? It's because Non Juice is a product that heals by repairing and regenerating the basic cell. Therefore it heals more than one condition at a time.
To learn how Morinda's Tahitian Noni Juice (TM) can improve your health go to your sponsors' web site.
http://www.iwr.com/noni-juice/
For more info call Ed McDonald at toll-free 1-800-488-1982
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*** AD SWAPS FROM OTHER EZINES ***
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The Virtual Disk Subscribe to our monthly newsletter and get the World largest FREE online drive ! You will be entitled to receive 1 Gigabyte of FREE online Hard-drive ! Our newsletter is full packed with Tons of Resources , like webmaster tools , links , Interesting website to visit, Quotes/Thought Of the day, free wares, Ads and many more to come* subscribe: vd-subscribe@topica.com http://www.freewebz.com/vdisk/
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** ReikiOne.com Newsletter ** It is a FREE ezine for those interested in this wonderful form of energy healing. Published weekly by Teri Moore, RMT, each issue is filled with ideas on teaching, marketing, reader's comments, discussions, Reiki experiences, etc. To subscribe, go to http://www.reikione.com/news and click on 'subscribe/unsubscribe.' Also available - ReikiOne.com Reiki Share & Class Listings FREE Newsletter. To subscribe, go to http://www.reikione.com/classes and click on 'subscribe/unsubscribe.'
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*** Alternative methods of healing ***
"For a healthy & vital tomorrow". Liveing Well newsletters introduces methods of nutritional healing products for a better living "Life-style". Newsletters are online for you to view, Free information booklets on minerals. E-mail your address Or subscribe to monthly health letters. Check out the health links to healing on newsletter. http://www.lucaslifeforms.com/news.html E-mail Liveingwell@aol.com
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Past Issues:
To see our past issues go to http://www.iwr.com/ezine/issues.htm
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To SUBSCRIBE or UNSUBSCRIBE go to:
http://www.affiliatesupport.com/mut/uht.php?urlID=1&user=dodie
We will email you one issue every other week. We respect your privacy so we will not give out your names.
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Your Sponsors and Contact Information:
The following distributors are sponsors of this ezine.
* Tom Mathews of Sunrise International: owner of the web site: http://www.iwr.com
Email: mailto:tom@iwr.com* Adrian Mathews: Webmaster of the web site: Health Portal Plus at: http://www.iwr.com/health/
Email: mailto:adrian@iwr.com* Dorothy and Edward J. McDonald: Editors of this ezine.
Email: mailto:ahealth@ix.netcom.com
Web sites:
Tahitian Noni Juice: http://www.iwr.com/noni-juice/
beCALM'd: http://www.add-becalmd.com/DM4846002* Bill Goedecke of the International Health Foundation
Web site addresses are:
http://www.healthwizz.com
http://www.lifebalancesintl.com
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