Issue 20 AAA Alternative Health Tips FREE E-Zine content by Dr. Lendon Smith

Issue 20 - April 02, 1998

What Vitamins Do You Take For Problems With Skin? Depression? Fatigue? Numbness? Anorexia,? Asthma? Allergies? Low Blood Sugar? Carpal-tunnel? Menstrual Problems? Diabetes? Insomnia? Low Blood Pressure? Constipation and/or Diarrhea?

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If you have not read the previous issue on how your sense of smell tells what vitamins you need, go to http://www.iwr.com/ezine/issues.htm and read it before you read this issue.

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Would you like to take just one all natural food that works for many health problems such as pain, arthritis, broken bones, and reducing of tumors? The testimony at the end of this newsletter
by Dr. Hatton will give you much to think about.

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Issue 20 - Thursday, April 2, 1998

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*Table of Contents*

1. What Vitamins Do You Take For Problems With Skin?
Depression? Fatigue? Numbness? Anorexia,? Asthma? Allergies?
Low Blood Sugar? Carpal-tunnel? Menstrual Problems? Diabetes?
Insomnia? Low Blood Pressure? Constipation and/or Diarrhea?
2. Sponsor's Ad
3. Subscription Information
4. Contact information

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What Vitamins Do You Take For Problems With Skin? Depression? Fatigue? Numbness?
Anorexia,? Asthma? Allergies? Low Blood Sugar? Carpal-tunnel? Menstrual Problems?
Diabetes? Insomnia? Low Blood Pressure? Constipation and/r Diarrhea?

(Contents taken from Chapter 8 of Feed Your Body Right by Dr. Lendon Smith)

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Do you have one of these problems? They show that you are deficient in
one or more of the following: Vitamin A, B1, B2, or B12.

*How Can You Tell If You Need Them?*
Purchase each of these vitamins by itself and smell the
contents of each bottle. If the contents smells good, or there
is no smell, it suggests you need it at the time you smell it.

*What kinds of problems indicate a deficiency of Vitamin A?*
Most people who think the A smells good have had the following:
dermatitis, rough dry skin, warts, acne, ulcers (skin or duodenal),
dull hair, dandruff, brittle nails, softening of bones and teeth,
loss of appetite, diarrhea, heavy menstrual flow, red scaly, dry eyelids,
conjunctivitis with pus, poor night vision, sensitivity to glare.

*Why Should They Be Deficient in Vitamin A?*
People who need A have usually had stress, asthma, fevers,
frequent colds, bronchitis, inner ear disease, diabetes, cortisone use,
smoking or exposure to pollutants, trauma, cancer, digestive disturbances,
alcohol ingestion, pregnancy, or liver problems. In a government study a
few years ago, 40 percent of youths under the age of seventeen years
had vitamin A levels below acceptable amounts.

*What kinds of problems indicate a deficiency of vitamin B1?*
If B1 smells good a person may have any or all of these:
fatigue, weakness, depression, paranoia, reduced ability,
irritability, anxiety, insomnia, confusion memory loss, learning disability,
numbness and tingling of hands and feet, clumsiness, increased sensitivity
to noise and pain, anorexia, heart irregularity, or abdominal pain.

*What causes a deficiency of vitamin B1?*
A need for B1 is usually associated with excess sugar ingestion
or a poor diet, smoking, alcohol ingestion, fever, stress, trauma, and diarrhea.

*What kinds of problems indicate a deficiency of vitamin B2(Riboflavin)?*
If a person is low in riboflavin, the contents of the B2 bottle
will have no smell or a good smell. They might have some of the
following: fatigue, depression, dizziness, weight loss, photophobia,
red cracked lips, burning eyelids, dermatitis, magenta-colored tongue.

*What causes a deficiency of vitamin B2?*
Vitamin B2 is needed if processed food is prominent in the diet, stress,
trauma, pregnancy, lactation, need for high energy, fever, and/or antibiotic use.

*What kinds of problems indicate a deficiency of vitamin B6(Pyridoxine)?*
The tablets of B6 will smell good or have no smell if memory and
dream recall is poor, there is fatigue, muscle weakness,
irritability, nervousness, depression, somnolence, dizziness,
numbness, pain, tingling, headaches, low blood sugar, dandruff,
seborrhea, eczema, premenstrual syndrome, asthma, allergies,
infertility, anemia, stiff joints, cheilosis, conjunctivitis,
geography tongue, stunted growth, poor wound healing,
carpal-tunnel syndrome, hyperactivity, and kidney stones.

*What causes a deficiency of vitamin B6?*
This vitamin is needed if one is on a poor diet or a fast, is pregnant,
using oral contraceptives, has infections, getting radiation, or having stress.

*What kinds of problems indicate a deficiency of vitamin B12(Cyanocobalamin)?*
These tablets usually have a sweet or no smell to those with
pernicious anemia, neuritis, weakness, fatigue, depression
(especially postpartum) irritability, memory loss, confusion,
headache, dizziness, moodiness, asthma, malabsorption, numbness
and tingling, soreness, beefy redness of tongue, anorexia,
constipation, postural hypotension, body odor, palpitations,
yellow pallor to skin, psychosis, paranoia.

*What causes a deficiency of vitamin B12?*
B12 is needed if one is a smoker, a strict vegetarian, a chronic
laxative user, or has heavy bleeding.

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*The following is a testimony for Noni juice--the
product your sponsors promote for good health.*

Dr. Delbert Hatton, D.C., earned his doctor of chiropractic
degree from Palmer College of Chiropractic. He also has a bachelor's degree in biology.

For about forty years, I had a constant nagging ache in my lower
back from unevenly formed vertebrae. The pain prevented me from doing even
normal household activities. After only six weeks of taking noni, the pain disappeared.

I began recommending noni to my patients last fall. Since then I
have had nothing but success with it. The most amazing situation
I know of is a woman with AIDS. Since she has been drinking noni,
her T-cell count has gone from 169 to 400 and her symptoms have
stabilized. I also have a relative with lung cancer whose tumors
have decreased in size since he's been taking noni.

Several years ago, a patient of mine was traumatically injured in
an auto accident. He broke several ribs, his shoulder, and his
knee. Since then he's had a lot of problems with arthritis,
especially in his knee. When he started using noni, the pain in
his knee went away immediately and he had a gradual decrease in
the pain in his ribs and shoulder. Now he is a happy, pain-free man.

One patient had broken the bones in her ankle and had lingering
pain and swelling in the injury for a year and a half. Only ten
days after she started taking noni, the pain and swelling were gone.

I attribute this to the noni fruit's ability to open up the cell
wall, allowing nutrients to be absorbed and waste material to
dissipate from diseased or damaged cells.

I have seen incredible results among my patients and others who
have used noni. I would recommend noni to anyone with any kind of health problem.

Dr. Delbert Hatton

To read other testimonies go to web address:

http://www.iwr.com/noni-juice/

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Want to give to us as well as receive? We have had only one response to our request for
the names of friends in foreign countries. Out of 600+ subscribers there have got to be
some of you who can give us the name of an international friend who wants to make
some money or take a miraculous health product?

* For more information contact Thomas Mathews: phone: 503-652-8547

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Dr. Lendon Smith, M.D. and Bill Goedecke are providing the content for these ezines.

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To SUBSCRIBE or UNSUBSCRIBE go to http://www.iwr.com/ezine/

We will email you one issue every other week. We respect your
privacy so we will not give out your names.

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The biographies of Dr. Lendon Smith, M.D. and Bill Goedecke and
samples of past issues can be found at: http://www.iwr.com/ezine/issues.htm

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Contact Information:

* Tom Mathews of Sunrise International: email: mailto:
* Dorothy and Edward J. McDonald are the Listmasters, editors,
* The web sites for Dr. Lendon Smith and Bill Goedecke of the
International Health Foundation can be found at:
http://www.healthwizz.com and http://www.lifebalancesintl.com

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