Issue 24 - May 6, 1998

How Does Humor Make Us Healthier?

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Thanks to those of you who emailed us that you were telling your
friends about AAA Alternative Health Tips. Keep it up.

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Issue 24 - Wednesday, May 6, 1998

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*Table of Contents*
1. How Does Humor Make Us Healthier?
2. Sponsor's Ad
3. Subscription Information
4. Contact information

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** How Does Humor Make Us Healthier? **
(The content of this issue is taken from notes Dr. Lendon Smith has faxed me.)

*How Do People Repond When You Smile?*
It makes people wonder what you've been up to. A substitute for
smiling is to enter laughing. Dr. Smith says, "I have tried
this with companions if we are entering a room full of strangers.
Some think you are taking some illicit drug or are on Prozac."

*How Does Smiling or Laughing Help Our Health?
The most important reason for smiling, and laughing if you can is
that it gets the endorphins flowing. These are neurochemicals
that our brains produce and they have a morphine-like, comforting
action. Joggers get a high from this substance, and seem to be
addicted to jogging because of the secretion of this substance.

*What Can One Do Besides Jogging To Get The Endorphins Flowing?*
One authority has noted that by holding a pencil in your mouth
sideways so that your cheeks are drawn back somewhat, you will
get these fun brain chemicals to flow for you.

Exit laughing!

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* Thousands are being helped by Noni juice *

* How can noni juice help so many different health problems?*
The answer is 'xeronine'. Here's the story on xeronine.

Dr. Ralph Heinicke, a noted American biochemist, had a
potentially ground breaking revelation while studying pineapple
enzymes. He realized that a certain alkaloid he called Xeronine
may play a key role in encouraging proper cell function and
growth in the human body. Xeronine is formed in the large
intestine, where a chemical reaction occurs between Pro xeronine
and Proxeronase. Dr. Heinicke realized that these two
substances exist in abundance in the Morinda citrifolia fruit.

* What's So Great About Xeronine?*
According to Dr. Heinicke's research, Xeronine may help to
enlarge the pores in the walls of human cells and enable
nutrients to enter the cells more easily. In essence, Dr.
Heinicke believes that Xeronine may improve the body's ability
to make use of the nutrients taken in after eating.


( Source: Heinicke, Ralph. "The Pharmacologically Active
Ingredient of Noni." Bulletin of the National Tropical Botanical Garden, 1985.)

To learn more about Noni Juice go to your sponsors' web site.
http://www.iwr.com/noni-juice/

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Do you have friends in other Countries who could benefit from Noni Juice?

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Dr. Lendon Smith, M.D. and Bill Goedecke are providing the
content for these ezines.

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To SUBSCRIBE or UNSUBSCRIBE go to http://www.iwr.com/ezine/

We will email you  one issue every other week. We respect your
privacy so we will not give out your names.
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The biographies of Dr. Lendon Smith, M.D. and Bill Goedecke and
samples of past issues can be found at:

http://www.iwr.com/ezine/issues.htm

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Contact Information:

* Tom Mathews of Sunrise International: email: mailto:
* Dorothy and Edward J. McDonald are the listmasters, editors,
* The web sites for Dr. Lendon Smith and Bill Goedecke of the
International Health Foundation can be found at:
http://www.healthwizz.com and http://www.lifebalancesintl.com

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1998 Sunrise International -Adrian Mathews webmaster@iwr.com