Issue 81 - July 21, 1999

** Minor Symptoms Are A Wake-Up Call **

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Do you know what else you should be taking besides the usual vitamins, minerals and antioxidants? Forward this issue to your friends so all can know.

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Issue 81 - July 21, 1999

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*Table of Contents*

1. ** Minor Symptoms Are A Wake-Up Call **
2. Sponsor's Advertisement
3. Ad Swaps
4. Subscription Information
5. Past Issues
6. Sponsor's and Contact information

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*** MINOR SYMPTOMS ARE A WAKE-UP CALL ***
from the notes of by Dr. Lendon Smith

Do you pay attention to your little symptoms such as occasional headaches, some insomnia, a joint ache now and then, a few minor infections, and temporary bouts of sadness, and feelings of ennui? You should. They are all telling you that something is coming and it could be soon, rather than later. Itis true they are not enough to report to your doctor. However, these minor irritations are a wake-up call alerting you that something has to be done, before you come face-to-face with a real disease with a name.

** Research Shows That Some Beliefs Are Wrong **

Much of the research has proven that what we learned in medical school was not the whole picture. * We were taught that three balanced meals a day would provide everything one needed. Many doctors trained then are still telling their patients that myth. * Those hospital meals I ate as an intern were an involuntary experiment in the use of impoverished food: Dairy, white bread, overcooked vegetables, and red Jell-O. It was more than constipation; it was dust. I ended up with an anal ulcer requiring surgery. That was a wake-up call.

** Research Shows What We Must Do **

Reliable research reported in medical journals indicates, what we all need to know and pay attention to.

That is we must take extra fruits, vegetables, vitamins, minerals, amino acids, and essential fatty acids to stay anywhere near to optimal nutrition.

** Why Take Fruits and Vegetables? **

* In the last three years research centers have found a protective influence on humans and animals that consume foods containing phytochemicals and nutrient antioxidants.
* Basically the fruits and vegetables that contain vitamins C, E, A, and beta-carotenes have the greatest benefit if consumed BEFORE cancer or cardiovascular pathology appears. * Increased intake of fruits and vegetables cuts the risk of cardiovascular disease and cancer.

** What Else Is Needed? **

* Vitamins are close to being worthless without the minerals. Minerals allow the vitamins to do their enzymatic best: calcium, magnesium, selenium, molybdenum, chromium, iron, copper, zinc, and even boron are needed and not supplied in the modern diet. * Some new research indicates that the standard of care includes the ingestion of saccharides, which are missing in our usual diet. Our diet is deficient, and as a consequence, our bodies are deficient in these glyconutrients necessary for cell function, structure, and communication. You can eat a garlic clove, some Aloe, and heaps of fruits and vegetables daily, but you still may not get enough of these saccharides to keep you healthy and to prolong your life.

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** Noni juice Works For Little Health Problems **

The following are the beginnings of some of the testimonies on what Noni juice has done for small health problems. +++++++++++++++++++++++++++++++++++++++++++++++++++++

Noni Helps Relieve Grief, Restores Energy Improves... .

Lump in Breast Disappears I live in a very small resort town in Arkansas.
Three years ago I had a mammogram, and it showed a small shadow and what the doctor called a "...

Severe Candida I had been fighting Candida yeast infection for over 6 months...

Child's Chronic Sinusitis Our son , who will be ten years old this summer has suffered from Chronic Sinusitis since the age of six. He has tried many numerous medications...

PMS I use to suffer from horrible PMS. I would get very violent each month and be completely difficult to live with. My sister introduced me to the Noni ...

Sinus Infections, Allergies, Rheumatoid Arthritis,...

Moles, Warts Disappear! I have found some amazing results with Noni Juice. .

Psoriasis - Good-bye Itching, Burning, Flaking Ski... I have been doctoring for seven years with a severe case of Psoriasis. I had dreadful lesions over 100% of my body with flare-up after flare-up, ...

Flu Shot Causes Myriad of Severe Health Problems My story began 6 years ago. I was earning excellent money in the grocery business and worked 60+ hours a week. That year I decided to get a flu shot

Sinus & Lung Problems, ... My sinus problems cleared within 3 days of starting Noni Juice and my lungs are ...

Migraine Headaches,

Hiatal Hernia -

A brown recluse spider recently bit me.

Oxygen requirements Greatly Diminishing.

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* To learn why Noni juice helps so many conditions go to http://www.iwr.com/noni-juice/ and click on xeronine.

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The following is another ad swap you might be interested in.

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Braisco's Humor Corner http://www.maxpages.com/humorcorner Two great lists to choose from. The Weekly Mind Picker provides a week's worth of jokes plus suggested web sited, original humor with Slokko the Bipolar cat Not to mention an opportunity every week to answer our Question of the week send a blank e-mail to: weeklymindpicker-subscribe@listbot.com or visit http://www.maxpages.com/humorcorner/sign+up ========================================================

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To SUBSCRIBE or UNSUBSCRIBE go to http://www.iwr.com/ezine/

We will email you  one issue every other week. We respect your
privacy so we will not give out your names.

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Past Issues available at:

http://www.iwr.com/ezine/issues.htm

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Your Sponsors and Contact Information:

* Sponsor: Tom Mathews of Sunrise International: owner of the
web site:
http://www.iwr.com  
* Dr. Lendon Smith, M.D. and Bill Goedecke of the International
Health Foundation provide the content for these ezines.
Their web site addresses are:
http://www.healthwizz.com and http://www.lifebalancesintl.com

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